Ingredientes de: Lemon Pepper Parmesan Tilapia
- 60 gramas de Queijo parmesão ralado Faixa Azul Vigor
- 120 gramas de Tilápia Assada
- 0.5 unidades de Sumo de limão
- 1 colher (sopa) de Salsa
- 1 colher (sopa) de Azeite de oliva extra virgem Andorinha
Como fazer Lemon Pepper Parmesan Tilapia
http://www.thecookierookie.com/tilapia/ Preheat the oven to 400F. mix together the grated Parmesan, lemon pepper, parsley and salt. Drizzle the tilapia with olive oil, then coat with the cheese mixture, pressing it in lightly with your fingers to make sure it sticks. sprinkle lightly with shredded parmesan. Transfer to foil lined baking sheet. Bake until the fish is opaque in the thickest part, about 10 minutes. to brown further, broil for about 5 more minutes until cheese crust is slightly crispy (watch carefully to make sure fish doesn't burn) top with green onions and serve with the lemon slices. enjoy!