Tempo de preparo de Balsamic Chicken with Baby Spinach :
Gramas por porção258 g
Receita enviada por usuários do Tecnonutri

Ingredientes de: Balsamic Chicken with Baby Spinach

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Como fazer Balsamic Chicken with Baby Spinach 1. Prepare couscous according to package directions and set aside. 2. Salt and pepper chicken. Preheat large skillet. Drizzle with olive oil. Brown chicken on both sides and cook until done. Remove. 3. Add a little more olive oil and fresh spinach. Sprinkle with a little salt and saute until wilted. Remove. 4. Turn heat to low on skillet and drain spinach water if there’s excess in the pan. Add more olive oil and chopped garlic. Cook over low heat until lightly golden. Add tomatoes and balsamic vinegar. Bring sauce to a boil and add chicken. Turn heat to a simmer and let sauce reduce until it thickens. Season with salt, pepper and sugar if needed to cut acidity of tomatoes. 5. Serve chicken and sauce over cooked couscous with spinach on the side.

Informações Nutricionais de Balsamic Chicken with Baby Spinach

Gramas por porção258 g
  • Cal
    333.59 kcal
  • Carb
    26.04 g
  • Prot
    35.61 g
  • Gord Tot
    8.81 g
  • Gord Sat
    2.00 g
  • Gord Trans
    0.00 g
  • Fibras
    2.62 g
  • Sódio
    77.50 g
Informações nutricionais oferecido por: